An interactive executive health session showing successful leaders how health gradually drifts, why conventional solutions fail and where diagnosis should begin.
Boards and leadership teams
Founder and CEO communities
Peer groups and membership organisations
Business advisers and professional networks
Conference and event organisers
Approximately 40 minutes plus questions and discussion. Available online or in person, subject to location and requirements.
Core sections
How health and energy can gradually drift while work still gets done
The early signs in sleep, focus, recovery and energy outside work
Why trying to push harder often fails to address the cause
How to identify what needs attention first
Practical changes leaders can make around a demanding diary
