PROTECT THE LEADERSHIP CAPACITY YOUR BUSINESS DEPENDS ON

TRUTH helps Founder CEOs and senior leaders identify and address Executive Health Drift, restoring the energy, health and capacity they need to lead.

The Wrong Problem

Most Founder CEOs believe they have a weight problem. Or that they need a new programme. Or more discipline. Usually, none of those are the real problem.


The real problem is Executive Health Drift.

The gradual decline in energy, recovery, focus and resilience that happens while the demands of running a business continue to grow.


Because the decline is gradual, leaders adapt to it. They rely on more caffeine. Accept poorer sleep. Carry additional weight. And continue functioning below their real capacity.

TRUTH provides the structure required to reverse that drift and rebuild the health, energy and resilience your leadership role demands.

Executive Health Drift Happens Gradually

It rarely begins with a crisis. It begins with small changes that become normal.

THE PRESSURE

Long hours, travel, constant responsibility, client demands, no switch off.

THE adaptation

Poor sleep, more caffeine, broken routines, skipped training, convenient food.

THE effect

Low energy, brain fog, weight gain, poor recovery, reduced patience.

None of these feels dramatic on its own. Together, they gradually reduce the capacity you bring to the business.

HOW IT WORKS

DIAGNOSTIC

Complete the free, private assessment and identify where drift may be affecting your energy, health and leadership capacity.

RESULTS

Receive your score immediately and see which areas create the greatest drag on your capacity.

PRIVATE REVIEW

Review your results privately with a TRUTH Executive Health Specialist and identify what to change first.

CEO HEALTH RESET

Build the structure required to restore energy, improve health and protect long term leadership capacity.

Start with clarity

Most Founder CEOs can sense when something has drifted.



The Executive Health Diagnostic shows you where.



In around three minutes, you will receive a clear score across the areas that matter most to your energy, health and leadership capacity.



No guesswork. No generic advice. Just an honest baseline and a clear indication of where to focus first.

see my ceo health score
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Two Ways to Work With TRUTH

CEO HEALTH RESET

A private 16 week executive health programme for Founder CEOs whose health is no longer keeping pace with the demands of the business.

EXPLORE THE CEO HEALTH RESET
LEADERSHIP CAPACITY

Individual assessment and structured executive health support for 2 to 10 leaders within the same organisation.

EXPLORE THE LEADERSHIP CAPACITY PROGRAMME

Client Results

Mark Balaam

Founder CEO, Sarax and IMABI

“As a Founder and CEO of two companies, I was dubious about how I would fit the programme into my very busy schedule.

I’m pleased to say those concerns were totally unfounded. The team were excellent, really flexible and the coaching worked around my diary.

As a result, I feel much healthier and fitter than I have in the past 25 years.”

Haresh Rane

Founder CEO, Unitedgrids Ltd

“Before I started the programme, my health was in a bad place. My blood pressure was high, my head felt fogged up almost constantly, my anxiety was through the roof and my sleep was barely three to four hours a night.

Within two weeks, my anxiety had stabilised, my blood pressure was normal and the constant bloating, discomfort and fogginess were gone. Over the next three to four months, I went from 84kg to around 70kg. Six months later, my blood pressure is still normal.

I haven’t felt this fit or this clear headed for decades. I genuinely believe their programme is one of the best kept secrets out there.”

Steve Dunne FPRCA

Chief Executive, Digital Drums Ltd

“There are, frankly, a vast amount of health and personal fitness training companies out there. I know, as I get approached several times a month by them. However, I have to say that Cam and his team at TRUTH are different.

They are genuinely interested in you as a person and take into account the hectic life of a busy CEO. They are not judgemental, but they do make you accountable.

You never feel alone or remote from Cam and his team. I certainly would not hesitate to recommend them.”

VIEW CLIENT RESULTS

Executive Health Drift Briefing

A business conversation about the health and capacity of the people carrying the greatest responsibility.

Executive Health Drift is the gradual decline in health, energy and resilience that can happen while a leader continues to perform.

Because the business is still working, the warning signs are often missed.

The Executive Health Drift Briefing explores how this hidden decline can affect Leadership Capacity, decision making, focus and performance, and what leaders can do to recognise it earlier.

Designed for boards, senior leadership teams, peer groups and business communities, the session is approximately 40 minutes plus Q&A and can be delivered in person or online.

EXPLORE EXECUTIVE HEALTH DRIFT

FREQUENTLY ASKED QUESTIONS

We work with Founder CEOs and senior leaders who want to improve their health, restore their energy and stay effective in demanding roles. We also support leadership teams through briefings and structured programmes.

No. We start with where you are now and build a plan that fits your health, goals and schedule. You don’t need to get fit before you begin.

Yes. We build training, food and daily habits around your real diary, including travel, long meetings and meals out. The aim is a plan you can keep following when work gets busy.

The CEO Health Reset includes individual support. We also work with leadership teams, adapting the format to the people and the organisation.

You can start with the Executive Health Diagnostic to see where your health and energy may have drifted. If you’re looking at support for a leadership team, get in touch and we can discuss what would be useful.