Haresh Rane
,
Founder, United Grids Ltd
FROM HIGH BLOOD PRESSURE AND BRAIN FOG TO LASTING CHANGE
Haresh came to TRUTH at a point where several areas of his health had begun moving in the wrong direction.
His blood pressure was high. Anxiety had become a significant issue.
His head felt foggy almost constantly and his sleep had deteriorated to just a few hours a night.
Like many business owners, there wasn't one single issue to solve.His health had gradually drifted across several areas at the same time.
THE STARTING POINT
Haresh was dealing with a combination of poor sleep, anxiety, high blood pressure, physical discomfort and persistent brain fog.
His weight had also reached 84kg.
Rather than treating each issue in isolation, TRUTH helped Haresh build a structure around his health that he could sustain alongside the demands of running his business.
The objective wasn't simply weight loss.
It was to improve the underlying areas of his health that were affecting how he felt day to day.
THE APPROACH
The starting point was understanding what needed attention and creating a practical structure around Haresh's circumstances.
Rather than expecting his working life to become less demanding, the approach was designed to work within it.
The focus was on making consistent improvements to his health and building habits he could maintain over time, supported by the TRUTH team.
The RESULTS
HEALTH
84kg → approximately 70kg
Over three to four months, Haresh reduced his weight from 84kg to approximately 70kg.
Blood pressure returned to the normal range
Within two weeks, Haresh reported that his blood pressure was normal. Six months later, it remained normal.
Anxiety stabilised
Haresh reported a significant improvement in the anxiety he had been experiencing.
Brain fog and physical discomfort reduced
The constant fogginess, bloating and discomfort he had been experiencing were no longer present.
“Before I started the programme, my health was in a bad place. My blood pressure was high, my head felt fogged up almost constantly, my anxiety was through the roof and my sleep was barely three to four hours a night.
Within two weeks, my anxiety had stabilised, my blood pressure was normal and the constant bloating, discomfort and fogginess were gone. Over the next three to four months, I went from 84kg to around 70kg. Six months later, my blood pressure is still normal.
I haven’t felt this fit or this clear headed for decades. I genuinely believe their programme is one of the best kept secrets out there.”
FROM REACTIVE TO PROACTIVE
The most important change wasn't simply the number on the scales.
Haresh had addressed several areas of his health that had gradually deteriorated and built a much stronger foundation for looking after himself going forward.
His experience demonstrates something we see repeatedly with business leaders.
Health rarely declines in one dramatic moment.
It drifts.
And when several small changes become normal, it can be difficult to recognise just how far things have moved.
Addressing that drift starts with understanding where you are today.
DO YOU RECOGNISE THE DRIFT?
You don't need to wait until your health reaches crisis point.
The Executive Health Diagnostic provides a private starting point to understand where your health, energy and Leadership Capacity may have begun to drift.
Around three minutes. Private. Immediate results.
